specialized therapy for teens and young adults

Therapy for Teens

Empowering Teens to Thrive

During adolescence, young individuals face many unique challenges that can be overwhelming for both themselves and their parents. The emotional and behavioral changes that accompany this transformative stage of life often leave families feeling confused and uncertain. As a counselor, I firmly believe in the power of collaboration and teamwork to overcome these obstacles. By closely partnering with both teenagers and their parents, I am able to gain a comprehensive understanding of their individual needs and concerns. This holistic approach allows me to develop tailored treatment plans to address the specific issues at hand. Through open communication and a strong therapeutic alliance, we work together to navigate the complexities of adolescence, offering support, guidance, and strategies for growth and healing.

Common reasons teens work with a therapist include:

  • Anxiety

  • Depression

  • Behavioral issues at school

  • Mood disorders

  • Stress

  • Social isolation and social issues

  • Low self-esteem

  • Trauma & grief

  • Substance abuse

  • Self harm

1 in 5 teens seeks therapy for mental health concerns, so you're not alone in your concern for your child. It's important to remember that the reasons teens seek therapy vary and don't always involve major life events; the daily stresses of school, social pressures, and the complexities of everyday life can all contribute. The life of today's teenagers is marked by constant connectivity through social media, and the never-ending demands of school. By connecting your teen with a therapist, you're providing them with a valuable opportunity to develop a stronger sense of self and gain the tools they need to move forward confidently.

Schedule a free consultation

I have extensive experience working with teenagers from a variety of backgrounds and with a range of mental health concerns. My therapeutic approach is rooted in narrative and DBT techniques. However, I recognize that every teenager is unique, and I tailor my approach to meet the specific needs of each individual client.

I believe that therapy should be a safe and supportive space where teenagers feel heard, understood, and empowered to make positive changes in their lives. I work collaboratively with my clients to help them develop coping skills, build resilience, and foster healthy relationships with themselves and others. I also provide support and guidance to parents as they navigate the challenges of raising a teenager, and I am committed to creating a positive and collaborative therapeutic environment for everyone involved.

If you're looking for a therapist who can help your teenager navigate the challenges of adolescence, reach out to schedule a consultation. Together, we can work towards helping your teenager thrive and achieve their full potential.